I peered over at my dad sitting in his chair. Something was wrong. He did not look normal. His face […]
I peered over at my dad sitting in his chair. Something was wrong. He did not look normal. His face […]
I am taking this blog in a slightly different direction moving forward into the future. I enjoy writing a new […]
I stood on the back deck crying. My brother had called. He let me know that Opa experienced a heart […]
I stood on the bathroom scale and looked down. Damn. I did not lose any weight the entire month of […]
I stood on my porch overlooking Reston Town Center. The snow was coming down in big flakes. Holy moly – […]
That is the first thought that hit me as I stood on the corner in front of my childhood home. […]
This morning I completed a short set of burpees. I hate burpees. I really do. They are always hard. Burpees […]
Wow – January is already over. It disappeared overnight. If you are like me, you are already behind schedule on […]
I sat quietly in my new condo thinking about how stupid I was. It was late 2017. I had just […]
Martin Luther King, Jr. is a personal hero of mine. He has been for many years. I believe MLK is […]