Train hard to succeed – there are no shortcuts

army-ten-miler-collage
09 Oct
2016

In life, there are no shortcuts when it comes to preparation. There are many ways to train your body, mind, and spirit…but it is difficult to achieve great results if you constantly cut corners. I am not saying that it is impossible to accelerate your results, learn from others’ experiences, or find a better path to success. Rather I am saying that hard work pays off in visible ways. I know it has for me.

If I train well I run faster

I offer my results running the Army Ten-Miler as evidence of this truth. I have run this race many, many times with varied results. If I look at my finish times, there is a direct correlation between my performance and my training. My best times were earned through hard training and proper preparation. The years that I did not train as hard resulted in slower times. Pretty simple – better training equals better results. For example, I trained well in 2013 and 2015 and had good finish times. In 2014, I was injured from playing soccer and was not able to train nearly as much. The result – a much slower time.

Put in the hours preparing for success

I encourage you to think about this principle and apply it to your own life. Train and prepare – whether it is for school, to play a sport or an instrument. The bottom line is that hard work coupled with tough training and proper preparation equals success. At times, failure is our own fault. We must be honest with ourselves. Ask the hard question – did I prepare myself properly? Did I do all that I can to succeed? If the answer is no, then you know what you need to fix for the next time. Your training, and your preparation.

There are no secrets to success. It is the result of preparation, hard work, and learning from failure.

Colin Powell

I am Doug Keating and this is my letter to sons.

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