Long race with no finish line in site

Each day has its challenges – grind them out

The reality we all face is that each day is full of many different parts, events, activities, and emotions. Some things may go well, others not so well, and some may be horrible. For example, you may do really well on a test in school, but end up with a tough homework assignment that you cannot figure out. It is very rare that I have a day that is either all good or all difficult. Even days off and vacation days can have their ups and downs.

What do you do when it gets tough?

Dealing with the good stuff is not hard. Sorting through the crappy stuff can be much more difficult. In fact, it can wear you down. I recommend that you learn how to “grind it out” when faced with something you have to do, and you know may not go well. For example, I have run many races. It is a rare occurrence that I feel good and run well the entire race. Many times it is not going well at some point in the race and doubt starts to creep in. Questions come to mind like why am I doing this…I should have stayed in bed.

Approaching the finish line of the Army ten miler. Great race but always tough finish.
Approaching the finish line of the Army ten miler. Note I am carrying my other shirt in my hand.

Take it one step at a time

Many times I seriously consider quitting, but then remind myself that I have faced bigger challenges and that I just need to grind out the last few miles. One foot in front of the other, until I reached the finish line. It may result in a horrible finish time, but at least I made it. You know that I play to win, and always want to do my best…but sometimes, just making it to the finish line is the best you can do. That effort alone will pay dividends at a future time. I believe overcoming these small obstacles is critical to achieving big things.

Adversity can strengthen you if you have the will to grind it out.
– Ray Kroc, Founder of McDonalds

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