I stood on the bathroom scale and looked down. Damn. I did not lose any weight the entire month of […]
I stood on the bathroom scale and looked down. Damn. I did not lose any weight the entire month of […]
I stood on my porch overlooking Reston Town Center. The snow was coming down in big flakes. Holy moly – […]
That is the first thought that hit me as I stood on the corner in front of my childhood home. […]
This morning I completed a short set of burpees. I hate burpees. I really do. They are always hard. Burpees […]
I sat quietly in my new condo thinking about how stupid I was. It was late 2017. I had just […]
This time the government shutdown is just plain silly I wrote the original version of this blog a year ago. […]
No Shave November has come to an end. Once again I decided to participate by growing a gnarly beard. I would […]
Gavin – you turned 21 years old on Friday. Congratulations. I am proud of you and pleased with the man […]
2018 has been a much different year than expected. Many changes, ups and downs, and several surprises. Some welcome, others […]
Veteran’s Day last year was a special one. Your Uncle Perry and I had the privilege of escorting Opa to […]