I was dying, experiencing a complete meltdown. I could not breathe and was sweating like a pig. It was a […]
I was dying, experiencing a complete meltdown. I could not breathe and was sweating like a pig. It was a […]
Wow – January is already over. It disappeared overnight. If you are like me, you are already behind schedule on […]
Being in physical pain is never fun. No one enjoys waking up and not feeling good. That is exactly where I […]
Maintaining an acceptable weight has become more challenging for me. The older I get the harder it is to stay […]
Bad news – summer is over. Even though the weather feels like summertime, fall is here. Fall means back to […]